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UNLEASH YOUR

POTENTIAL WITH

FITME CLUB

CHOOSE COURSE
Individual approach
Tried-and-tested methods
Motivation and discipline
Workouts at a convenient time
Results from the first month
Unlocking your potential
ABOUT ME

Anastasia Polenok

With 8 years of coaching experience, I know how to build a toned, feminine physique with a focus on rounded glutes. No unnecessary theory—only proven methods and real results. I don’t overbuild legs and arms; I help shape a balanced figure. My workouts are a path to your dream body without extremes, with care for feminine beauty.

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I’ll help you achieve beautiful body proportions without cellulite or sagging.

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I’ll teach you to engage the target muscles.

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We’ll build healthy eating habits without strict diets or fasting.

5

years of practice

50+

regular clients

WHAT AWAITS YOU IN THE COURSE?

MOVEMENT

Workouts in this course are about smart, effective training that delivers results without overloading. The program suits any level: you train at your own pace, wherever you are. All you need is a bit of free space and the desire to take care of yourself.

SUPPORT

You won't be alone during the course. In a private chat, you can communicate with the trainer, ask questions, share your successes, and get a boost of motivation from other participants. This is a space where you will be understood and supported.

BALANCE

You'll learn how to build a healthy diet without extremes: no diets, stress, or restrictions. We're talking about sensible habits that are easy to integrate into your life and last for the long haul. It's about respecting your body, not fighting it.

RESULT

From the very first weeks, you'll feel a surge of energy, confidence, and a sense of lightness in your body. We work not only on your appearance, but also on your inner state. This course is a step toward becoming a stronger, healthier, and happier version of yourself.

PRICING

CHOOSE A PROGRAM START RIGHT NOW
Start right now

«ABS PROGRAM»

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fat-burning workouts
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nutrition + calorie deficit
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progress tracker
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support and motivation

«Muscle building Full Body glute-focused

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stretching and breathing
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anti-stress practices
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improved sleep and well-being
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gentle return to training

Toned body in 21 days (gym)»

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muscle-targeted workouts
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nutrition for gaining
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weights/bands work
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result tracking

«Home workout with bands glute-focused»

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fat-burning workouts
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nutrition + calorie deficit
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progress tracker
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support and motivation

CONTACT ME

If you want results -
start right now!

Fill out the form, and I'll contact you to discuss your goals and choose the best program for you.