Anastasia Polenok
With 8 years of coaching experience, I know how to build a toned, feminine physique with a focus on rounded glutes. No unnecessary theory—only proven methods and real results. I don’t overbuild legs and arms; I help shape a balanced figure. My workouts are a path to your dream body without extremes, with care for feminine beauty.
I’ll help you achieve beautiful body proportions without cellulite or sagging.
I’ll teach you to engage the target muscles.
We’ll build healthy eating habits without strict diets or fasting.
5+
years of practice
50+
regular clients
Anastasia Polenok
With 8 years of coaching experience, I know how to build a toned, feminine physique with a focus on rounded glutes. No unnecessary theory—only proven methods and real results. I don’t overbuild legs and arms; I help shape a balanced figure. My workouts are a path to your dream body without extremes, with care for feminine beauty.
I’ll help you achieve beautiful body proportions without cellulite or sagging.
I’ll teach you to engage the target muscles.
We’ll build healthy eating habits without strict diets or fasting.
5+
years of practice
50+
regular clients
WHAT AWAITS YOU IN THE COURSE?
The workouts designed by Anastasiia Polenok for Fitme Club offer balanced, thoughtful training that helps you achieve results without overload. The program suits any fitness level: you train at your own pace and in a place that’s comfortable for you. All you need is a bit of free space and the desire to take care of yourself.
Throughout the course, you’ll feel supported. In the private Fitme Club chat, you can talk with Anastasiia, ask questions, share your progress, and get motivation from other participants. It’s a space where you’re heard, understood, and always supported.
You’ll learn to build your nutrition without extremes: no diets, stress, or restrictions. Anastasiia focuses on simple, sustainable habits that easily fit into everyday life and work long-term. It’s about respecting your body and taking care of yourself.
Within the first few weeks, you will feel more energy, confidence, and lightness. The Fitme Club approach works not only on external changes — it helps improve your inner state. This course is a step toward yourself, toward a stronger, healthier, and happier version of you.
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